Release Tension

Hello everyone..we often in stress.If i in that situation,i will hear my favourite music with a high volume.That way can make we feel lots better.Secondly,i will share the story to my close friends.From that,i will get the advice or it can be my cold could be gone.From my opinion,the another way to release tension is make a trip.The trip could make your forget the trouble.At the past,i always going a trip with my friend to the waterfalls and its so enjoyable.There are one way to release the high tension,pray to Allah and it will make your heart peacefull.Thats all from my advice and if it couldn't helped try to get advice from your boyfriend or girlfriend.Hahaha